Regulatory Foods

Posted on06/03/2020 3905
Love0

During the time that we are at home, it is important to reflect on the foods that we consume daily, a healthy diet will help our immune system to be strengthened and the necessary vitamins and minerals are acquired for the proper functioning of our body.


Regulatory foods are perfect for healthy eating. These foods are of natural and vegetable origin, such as vegetables, fruits, vegetables and cereals, some foods of animal origin may also be included. When we consume these foods, the body, by absorbing them, contributes water and fiber to our body, essential for proper intestinal function.


Regulatory foods, also known as protective foods for the control that they have in the body's organs, have the function of regulating metabolism and supplying the vitamin deficiencies that the body needs since it is not always capable of producing them in the required amounts. Each person can meet these needs by increasing the intake of these regulatory foods, until balance is reached without using any additional supplement.


These foods, being fundamental in the regulation of metabolism, provide benefits in vision, promote skin health, strengthen bones, facilitate digestion and prevent constipation. Continuous consumption will make us feel healthier, more vital and with a better sense of humor.


Just as children need a healthy diet, it is important that parents promote by example the importance of a healthy diet to avoid overweight and a sedentary lifestyle, eating a lot of sugar and flour can cause heaviness and tiredness in adults. children sugar intake causes over-activity, restlessness and decreased attention and concentration.


To maintain a healthy diet at this stage in which we spend more time at home, we recommend you make a list of all the regulatory foods, identify what are the properties of each one so that you also know how to combine them in your menu, this will allow you to have A detailed planning of what you should buy and thus avoid the temptation to buy unhealthy foods that you do not need, if you have everything in mind, you can make a nutritious and economical purchase.

Related products
JANABEBE
€28.77€33.85
Reduced price-15%
Cover for Ikea baby chair. Handmade with soft cotton and technical fabric, air comfort allows your baby to always feel comfortable and fresh. Your baby chair will look like a new one even after a long use. You can...

Settings

Menu

Create a free account to save loved items.

Sign in
Your cookie settings

This store asks you to accept cookies for performance, social media and advertising purposes. Social media and third-party advertising cookies are used to provide you with social media features and personalized ads.

Necessary cookies
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
Cookie nameProviderPurposeExpiry
laravel_sessionjanabebe.comCookie used to identify a session instance for the user.1 day
PHP_SESSIDjanabebe.comThis cookie is native to PHP and enables websites to store serialised state data. It is used to establish a user session and to pass state data via a temporary cookie, which is commonly referred to as a session cookie.Session
PrestaShop-#janabebe.comThis cookie helps keep user sessions open while they are visiting a website, and help them make orders and many more operations such as: cookie add date, selected language, used currency, last product category visited, last seen products, client identification, name, first name, encrypted password, email linked to the account, shopping cart identification.4800 hours
Marketing cookies
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers.
Cookie nameProviderPurposeExpiry
ads/ga-audiencesGoogleThese cookies are used by Google AdWords to re-engage visitors that are likely to convert to customers based on the visitor’s online behaviour across websites.Session
Cadform.netUsed to check if the user's browser supports cookies.30 days
IDEdoubleclick.netUsed by Google DoubleClick to register and report the website user's actions after viewing or clicking one of the advertiser's ads with the purpose of measuring the efficacy of an ad and to present targeted ads to the user.1 year
NIDGoogleRegisters a unique ID that identifies a returning user's device. The ID is used for targeted ads.6 months
VISITOR_INFO1_LIVE youtube.comTries to estimate the users' bandwidth on pages with integrated YouTube videos.179 days
YSC youtube.comRegisters a unique ID to keep statistics of what videos from YouTube the user has seen.Session
_fbpFacebookUsed by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers.3 months
Performance cookies
Cookies used specifically for gathering data on how visitors use a website, which pages of a website are visited most often, or if they get error messages on web pages. These cookies monitor only the performance of the site as the user interacts with it. These cookies don’t collect identifiable information on visitors, which means all the data collected is anonymous and only used to improve the functionality of a website.
Preference cookies
Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in.
Statistic cookies
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
Cookie nameProviderPurposeExpiry
collectGoogleIt is used to send data to Google Analytics about the visitor's device and its behavior. Track the visitor across devices and marketing channels.Session
r/collectGoogleIt is used to send data to Google Analytics about the visitor's device and its behavior. Track the visitor across devices and marketing channels.Session
_gaGoogleRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.2 years
_gatGoogleUsed by Google Analytics to throttle request rate1 day
_gat_gtag_UA_*GoogleUsed to throttle request rate.1 minute
_gd#GoogleThis is a Google Analytics Session cookie used to generate statistical data on how you use the website which is removed when you quit your browser.Session
_gidGoogleRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.1 day
Content not available